Recently I feel I have been slacking in the areas of body and movement. My poi practice has increasingly decreased as well as my running. I recognize that many fall into a similar pattern - the excitement of beginning something new, full of hopes and aspirations for developing skill and technique; however, it is easy to fall back. I recognize that I am falling into the same pattern I have in the past - a beginning with no finish.
A cure to ending this cycle is through inspiration. While it is important to me to spend time developing skills that I desire - it is equally important to research materials that will inspire me to continue to educate myself.
*>>Bridge between Movement and Meditation<<*
Sofiah Thom
